Belief Systems

 Our inherent nature is to explore, feel, learn, and grow. However, during the early stages of life, our bodies capture experiences through our five physical senses. What we encounter during this time significantly influences our emotional well-being, establishing the foundation for the belief systems we carry throughout our lives. These belief systems can manifest as emotional burdens such as shame, guilt, doubt, trust issues, resentment, feelings of abandonment, unworthiness, or a sense of being left behind.

Often, after a child turns six years old, their brain wave frequencies begin to align with those of an adult. The emotional burdens placed on a child within their first six years will start to reflect what they experienced during that time. A parent's reactions are shaped by their own belief systems, which they then pass on to their children through their responses.

Thus, your current experiences are influenced by the belief systems formed in childhood. While it’s easy to blame parents for how we were treated, we must remember that our experiences extend beyond them.

Emotions linked to thoughts or emotionally charged events create memories within our cellular and molecular structure. When we feel triggered, the nervous system takes on a negative charge.

We are instinctively programmed to respond with fight or flight rather than to observe, feel, and release. This cycle of survival responses has shaped the world we inhabit today.

Next time you feel triggered, take a moment to consider the source of the trigger. When you ground yourself and listen, you may discover that your reaction isn't coming from your highest self but from a program established since childhood, rooted in those early belief systems.